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Outdoor Therapy

Why Outdoors?

I recently completed the course Talking Therapy Outdoors with the Centre for Natural Reflection, which was transformational and hugely inspiring for my work. This is more than Walk & Talk, although this in itself can work very well. How we experience our body, mind and self, as part of and in response to the natural environment, can enhance the therapeutic process and bring incredible change and healing. It's like counselling in 4 dimensions, with all the senses coming alive and bringing insight and integration.


I have permission to practice in a local nature reserve and a portion of my fee goes towards the management of the site.

My hope is to expand to different environments and to use the benefits of 'Blue Spaces'. You can read more about this here.

If you are interested in outdoor therapy please get in contact with me for a free initial consultation.

Let me help you

Reaching out for support is the bravest step you can take

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